Beach & Entry
Surface, sand, water entry and bottom
Surface Type
Main surface type
sand
Sand Color
Main sand colour
golden
Water Entry
How steep the drop-off is
gentle
Shallow Distance
Metres to waist-deep water
20 m
Bottom Type
Main bottom type
sand
Water Shoes
Whether special footwear is needed
not needed
Beach Length
Beach length in metres
500 m
Frequently asked questions
Bau Beach: what is the water like at this beach?
At this beach, water colour — turquoise, clarity moderate, average temperature +26.0°C, warms up to +29.0°C in the warmest season. Check the exact temperature by month in the chart section.
Bau Beach: what are the waves like and is it safe to swim?
Waves at this beach are — calm. Average wave height — 0.2 m. Calm water is great for families with children and those who prefer not to deal with strong swell.
Bau Beach: what is the water entry and bottom like?
Water entry is — gentle. The shallow area extends for 20 metres from the shore. Bottom — sand. Special shoes are not required — the water entry is comfortable. The gentle slope is safe for children and inexperienced swimmers.
Bau Beach: what kind of sand and surface does the beach have?
Beach surface — sand. Sand colour — golden. Texture — medium. Beach length — 500 metres.
Bau Beach: when is the swimming season?
The swimming season starts in May, June. It ends in September, October. The best month for a holiday is July. This is when the water is warmest and the weather is most comfortable.
Bau Beach: is it safe to swim?
Water quality is rated as moderate. There are no rip currents — swimming is safe. Jellyfish risk — low. Shark risk — low. Always watch for warning signs and follow lifeguards instructions.
Bau Beach: which dangerous creatures live in the water?
The water contains: sharks (rare), stingrays, sea urchins. We recommend wearing protective footwear, not touching marine life and taking care when entering the water.
Bau Beach: are there lifeguards and a first aid station?
There are no lifeguards on the beach — be especially careful when swimming.
Bau Beach: where can I eat near the beach?
Popular places nearby: Babasiga Halal Bites, Sunday Lovo Stalls at Nausori Market, Elvis Kana Place. Cuisines available: Fijian, Indian. See the "Infrastructure" section for details.
Bau Beach: what should I bring to the beach?
We recommend bringing: SPF50+ cream, Water, Towel, Swimsuit, Flip-flops, Cash, Insect repellent.
Bau Beach: when is the best time to swim?
In the morning the water is calmer and there are fewer people. In the evening — beautiful sunsets.
Bau Beach: what are the rules and restrictions on the beach?
Respect local customs. Keep the beach clean.
Bau Beach: what activities are available?
The beach offers: kayaking and SUP. See the "Activities" section above for details.
Bau Beach: who is this beach best for?
Ideal for travellers interested in Fijian history and culture. Not suitable for those seeking developed infrastructure and entertainment.
Bau Beach: what makes this beach unique?
Bau Beach is the only beach on the sacred island of Bau, birthplace of Fiji-s last royal dynasty. The island has rich history and cultural significance.
Bau Beach: what are the pros and cons of the beach?
Pros: Historic significance, Cultural experience, Calm atmosphere, Traditional village, Free entry, Unique experience. Cons: No infrastructure, No lifeguards, Difficult access (boat only), No toilets or showers, Limited space, Permission required to visit.
Bau Beach: what is near the beach?
Nearby you can visit: Bau Island, Nausori, Rewa River. Detailed descriptions in the "Nearby" section above.
Bau Beach: how do I get to the city of Nausori?
The beach is located near the city of Nausori. Full information about the city — hotels, restaurants, attractions, transport — is available on the
city page for Nausori.