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Playa de las Suecas

Пляж Свек
Panama · Beach · Contadora
crystal
Best month: January

Best for

Ideal for nudists and lovers of secluded nature holidays. Suitable for snorkelling and marine life watching. Not suitable for families with children or those seeking developed infrastructure.

Best month

January

Water
+27.0°C
Length
200 m
Playa de las Suecas, also known as Swedish Beach, is Panama's only official nudist beach. It features a secluded atmosphere and scenic views, popular for a quiet retreat.
Surface
sand
Waves
calm
Entry
moderate
Description Pros & Cons Best For Features Beach & Entry Water & Waves Swim Season Safety Infrastructure Vibe Nature Activities Tips Nearby
Description
General information about the beach
Playa de las Suecas, also known as Swedish Beach, is Panama's only official nudist beach. It features a secluded atmosphere and scenic views, popular for a quiet retreat.
Pros and cons
Main advantages and disadvantages

Pros

  • Panama-s only official nude beach
  • Picturesque location on the southern end of Contadora Island
  • White sand and crystal-clear water
  • Secluded and quiet atmosphere
  • Snorkelling and marine life watching opportunities
  • Free entry
  • Excellent spot for sunset watching

Cons

  • The beach is nudist, not everyone may feel comfortable
  • Access via a dirt road from Playa Larga
  • No tourist infrastructure: no cafes or toilets
  • Mosquitoes and sandflies in the evening
  • Can be crowded in high season
Best for
Who this beach is ideal for
Ideal for nudists and lovers of secluded nature holidays. Suitable for snorkelling and marine life watching. Not suitable for families with children or those seeking developed infrastructure.
Features
What makes this beach unique
Playa de las Suecas is the only beach in Panama officially designated for nudism. The beach is located on the southern end of Contadora Island and accessible via a dirt road from Playa Larga. Rock formations create natural pools and shelters, and the clear water is ideal for snorkelling.
Beach & Entry
Surface, sand, water entry and bottom
Surface Type
Main surface type
sand
Sand Color
Main sand colour
white
Sand Texture
Grain size
fine
Water Entry
How steep the drop-off is
moderate
Shallow Distance
Metres to waist-deep water
15 m
Bottom Type
Main bottom type
sand
Water Shoes
Whether special footwear is needed
desirable
Beach Length
Beach length in metres
200 m
Water & Waves
Colour, clarity, temperature and waves
Water Colour
turquoise
Water Clarity
crystal
Underwater Visibility
10.0 m
Average Water Temp
+27.0 °C
Max Water Temp
+29.0 °C
Wave Type
calm
Wave Height
0.2 m
Swim Season
When the swimming season starts and ends
Season start
December
Season end
April
Best month
January
Safety
Currents, water quality, dangerous creatures, hospital
Rip Currents
Likelihood of rip currents
low
Water Quality
Water purity rating
excellent
Jellyfish Risk
Likelihood of jellyfish
low
Shark Risk
Likelihood of sharks
none
Crime Level
Overall safety level
safe
Hospital Distance
Kilometres to hospital
5.0 km
What exactly is dangerous
No serious threats. The beach is located on an island with a low crime rate.
Dangerous creatures
mosquitoes
sandflies
Insurance & Connectivity
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Infrastructure
Amenities on and near the beach
Sunbeds
No
Umbrellas
No
Showers
No
Toilets
No
Changing Rooms
No
Lifeguards
No
First Aid
No
Parking
No
Wi-Fi
No
Kids Playground
No
Sports Ground
No
Restaurants Nearby
2 pcs
Best restaurants

Contadora Restaurants

Panamanian

Contadora Island restaurants with local cuisine and seafood, 500 metres from the beach

Hotel Contadora Restaurant

Panamanian

Hotel restaurant with sea views and local cuisine

Local cevicherías

Seafood

Local cevicherías with fresh fish and seafood

Nearby cuisines

Panamanian

Traditional Panamanian cuisine with emphasis on rice, beans and seafood

Must try: Rice with chicken, patacones, fresh fish

Seafood

Fresh seafood from the Pacific Ocean

Must try: Prawns, crabs, grilled fish
Vibe
Energy, crowd, silence and sunsets
Energy
sleepy
Crowd Level
uncrowded
Silence Level
quiet
Sunset Quality
exceptional
Nature
Trees and natural shade
Trees on Beach
No
Natural Shade
little
Activities
Snorkelling, diving, surfing, kayaking
Snorkeling
Yes
Diving
No
Surfing
No
Kayaking / SUP
No
Tips
What to bring, best time, local rules
What to Bring
SPF50+ cream Water Towel Swimsuit (optional) Flip-flops Headwear Snorkel mask Cash (Panamanian balboa)
Best Time to Swim
The best time to visit is the dry season from December to April. In the morning the water is calmer and there are fewer people. In high season there are fewer people here compared to other beaches on the island.
Local Rules
Nudism is allowed throughout the beach. Respect other visitors. Take all litter with you.
Getting there & Car rental
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Nearby
Attractions and places near the beach

Contadora Island

Scenic island with beaches, history and water sports opportunities

Playa Larga

Neighbouring picturesque beach with white sand, 330 metres from the beach

Playa Cacique

One of the island-s most beautiful beaches with white sand, 1 km from the beach

Panama Bay

Scenic bay with rich marine life and snorkelling opportunities

Where to stay
Hotels and apartments near the beach
Frequently asked questions
Playa de las Suecas: what is the water like at this beach?
At this beach, water colour — turquoise, clarity crystal, average temperature +27.0°C, warms up to +29.0°C in the warmest season. Check the exact temperature by month in the chart section.
Playa de las Suecas: what are the waves like and is it safe to swim?
Waves at this beach are — calm. Average wave height — 0.2 m. Calm water is great for families with children and those who prefer not to deal with strong swell.
Playa de las Suecas: what is the water entry and bottom like?
Water entry is — moderate. The shallow area extends for 15 metres from the shore. Bottom — sand. Special shoes are not required — the water entry is comfortable.
Playa de las Suecas: what kind of sand and surface does the beach have?
Beach surface — sand. Sand colour — white. Texture — fine. Beach length — 200 metres.
Playa de las Suecas: when is the swimming season?
The swimming season starts in December. It ends in April. The best month for a holiday is January. This is when the water is warmest and the weather is most comfortable.
Playa de las Suecas: is it safe to swim?
Water quality is rated as excellent. Rip currents are unlikely. Jellyfish risk — low. Always watch for warning signs and follow lifeguards instructions.
Playa de las Suecas: which dangerous creatures live in the water?
The water contains: mosquitoes, sandflies. We recommend wearing protective footwear, not touching marine life and taking care when entering the water.
Playa de las Suecas: are there lifeguards and a first aid station?
There are no lifeguards on the beach — be especially careful when swimming.
Playa de las Suecas: where can I eat near the beach?
Popular places nearby: Contadora Restaurants, Hotel Contadora Restaurant, Local cevicherías. Cuisines available: Panamanian, Seafood. See the "Infrastructure" section for details.
Playa de las Suecas: what should I bring to the beach?
We recommend bringing: SPF50+ cream, Water, Towel, Swimsuit (optional), Flip-flops, Headwear, Snorkel mask, Cash (Panamanian balboa).
Playa de las Suecas: when is the best time to swim?
The best time to visit is the dry season from December to April. In the morning the water is calmer and there are fewer people. In high season there are fewer people here compared to other beaches on the island.
Playa de las Suecas: what are the rules and restrictions on the beach?
Nudism is allowed throughout the beach. Respect other visitors. Take all litter with you.
Playa de las Suecas: what activities are available?
The beach offers: snorkelling. See the "Activities" section above for details.
Playa de las Suecas: who is this beach best for?
Ideal for nudists and lovers of secluded nature holidays. Suitable for snorkelling and marine life watching. Not suitable for families with children or those seeking developed infrastructure.
Playa de las Suecas: what makes this beach unique?
Playa de las Suecas is the only beach in Panama officially designated for nudism. The beach is located on the southern end of Contadora Island and accessible via a dirt road from Playa Larga. Rock formations create natural pools and shelters, and the clear water is ideal for snorkelling.
Playa de las Suecas: what are the pros and cons of the beach?
Pros: Panama-s only official nude beach, Picturesque location on the southern end of Contadora Island, White sand and crystal-clear water, Secluded and quiet atmosphere, Snorkelling and marine life watching opportunities, Free entry, Excellent spot for sunset watching. Cons: The beach is nudist, not everyone may feel comfortable, Access via a dirt road from Playa Larga, No tourist infrastructure: no cafes or toilets, Mosquitoes and sandflies in the evening, Can be crowded in high season.
Playa de las Suecas: what is near the beach?
Nearby you can visit: Contadora Island, Playa Larga, Playa Cacique, Panama Bay. Detailed descriptions in the "Nearby" section above.
Playa de las Suecas: how do I get to the city of Contadora?
The beach is located near the city of Contadora. Full information about the city — hotels, restaurants, attractions, transport — is available on the city page for Contadora.

City

Contadora

Full information about the city: prices, hotels, attractions.

Best month

January

Useful information

Country: Panama
Type: Beach
Coordinates: 8.633300, -79.033300

Other beaches in Contadora